What is Clinical Pilates?
Every person’s biomechanics and movement patterning are all slightly different. All sports and work require different skills and muscle activation. When it comes to injury prevention and skill development every persons needs are slightly different. Clinical Pilates is individual or small group Pilates with a physiotherapist.
Rehabilitation, physiotherapy & wellness
We design individualized physiotherapy exercise plans, focus on improving every day ergonomics and introducing wellness therapy to manage pain
Trust us with your pain
- Back Pain
- Disc Disorders
- Sciatica
- Spinal Arthritis
- Neck Pain
- SI Joint Pain
- Scoliosis
- Spinal Stenosis